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Posted by / 09-Jun-2020 20:00

* Wearing reflectorized Gears, Vest etc, and Head lamp during darkest hours are Mandatory.

* This event is a road race that will passed mostly on MSR (Manila South Road) and Pan-Phil Highway system(Maharlika Highway), to avoid untoward incidents you are advice not to use headphones while running ,take special care on crossroads and intersections.

Advocacy Capacity Building of LGUs and other stakeholders Mainstreaming of M&D through the preparation of local development and investment plans Establishing, maintaining and sustaining M&D councils, resource centers, one-stop shop for migrants Provision of social and economic services for migrants and their families Pamilyang Migrante Kan Naga (PAMANA), the official organization of migrant families in Naga City, participated in the knowledge and investment exchange with Calabarzon to determine business options for them such as the Coop Mart The Inter-Agency Council Against Trafficking, through its Advocacy and Communications Committee led by the CFO, provided additional support to the forum.

The JMDI Bicol, SUMMID Calabarzon, and Migration and Development Initiative in Western Visayas and Region I projects participated.

*Pre-Race Briefing and Distribution of Race Kit will be announce in due time (Date, Place and Time) * Registered Pacer will be allowed at designated distances which will be announced later.( must wear official event shirt during his pacer Time/duty) *Protests must be submitted within one hour after the end of the cutoff time accompanied by sworn and signed statement and documentary evidence (video or picture).

* The RACE Director at any given time may or may not change the rules for the benefits of the the participants and will strictly Implement required Cut-off Hours in specific distances and at the FINISH LINE no More extra extension to the required cut-off hours. * NO CASH PRIZES, NO Loot BAGS, NO WHINING, Just Pure Pain and Fun!!!!

The national government was represented by the Philippine Consulate General in HK (which also represented the Office of the Labor Attache, Overseas Workers Welfare Administration, Philippine Overseas Workers Administration, Social Security System and Pag-IBIG under the one-country team approach), CFO and the National Reintegration Center for OFWs.

So as soon as I got home, I searched for the Filipino food recipes about the dish and tried to learn more about the awesome, one of a kind food that I was able to try. And then he explained to me the story Bicol Express.will be provided along the route.(TBA-race briefing and no cups available ,bring your own hydration bottles/gears) * Drop Bags of runners without service vehicle will be provided at designated Km distances later.* Service vehicles of runners and /or team of runners are essential and yet mandatory and must have Tarpaulins which Has Name, Bib#,and /or Team Name.Mendoza E-mail your Deposit Slip here: [email protected]* Write your name , Solo or 2-man relay ,and Shirt Size, PACER’s Name and shirt size(if there is) on Deposit Slip and email to the above address.edition of Historic and Epic Race and included in QUEZON Ultra marathon Series * Open for Runners who finished ultra marathon distances of 100k to 160km ,200 km and beyond of Races organized by reputable organizers (other than these are required to submit Xerox copy of Finisher’s Certificate with official finished time) * Runners Participants should submit Medical Certificate (3 months covered before the Race day) * Mobile Hydration and AID Stations at the designated distances which.

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I was once eating at a Filipino restaurant and I saw written on a menu “Bicol Express”.

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